Awakened Pace

Why Meditation Makes You Happy, According To Science I used to be so, so resistant toward meditation. Honestly, I would have rather gott...

Nourish the very best within self B. L. Chakoo AMIND free from disturbance or wandering has value in lessening human suffering, a...

Study supports benefits of meditation in control of attention and emotions The study's findings show that mental silence experien...

Meditation can do wonders for your health Meditation is more than just measured breathing. Keri Stanley, a women’s leadership...

5 Of The Best Meditation Apps For Instant Stress Relief (That You Can Keep In Your Back Pocket) Boost your calm power. Yes, you re...

One Minute Meditation For Forgiveness And Anger the author with Eva Kor at Auschwitz I get it: forgiveness can be tough. People b...

Local software engineer offers weekly meditation at Natick’s library Image credit from the original owner. NATICK - Morse Institut...

Meditating May Be Good for Your Heart Meditation  may decrease the risk of  heart disease , but the key word to remember is “may.”...

Strategies for managing stress in children The beginning of any new year can be stressful. When we think of stress we usually thin...

Schedule meditation in school When we worship knowledge, we do so to equip and endow us with wisdom and awareness so as to move abov...

SCC to soon have meditation as a class Scottsdale Community College will soon be offering a course on Mediation and Wellness, where ...